Alexander Technique Lessons

In Yeovil, South Petherton, Taunton, Somerset and Bristol

Alexander Technique lessons can help us to get more out of life by bringing out the best in ourselves!

Lessons with an Alexander Technique teacher can help you to improve performance in activities such as riding, music, sport and dance, and indeed everything we do from washing the car to sitting at a computer. Poise and ease of movement affect the outcome of everything we do:- Many health problems arise from poor use of ourselves and we have to wonder whether we just get a bad back, RSI, bad posture, and other modern ailments, or whether they arise because of what we are doing to ourselves.

Alexander Techniqe Lessons Lisa

We marvel at the grace and beauty of movement of a young child, but most people in the developed world lose this long before they reach adulthood.

If you watch a galloping horse or a playful child you will see a sense of connectedness – that’s what most of us have lost, and that’s what the Alexander Technique teacher can help us to rediscover.

How well are you sitting at your computer as you read this??? Could this be a cause of back pain? Improving the way we carry out everyday tasks is what the Alexander Technique is all about!

Alexander Techniqe Lessons Taunton Yeovil Somerset slump

The Alexander Technique can bring about remarkable, and often surprising results. If you'd like to know more about us use the teachers link, or click the More Information button at the top of the Page.

If you want to Contact us click the link at the top, or click the Bristol link of you are looking for a teacher in Bristol

The area covered by our practice includes Bridgewater, Bridport, Bristol, Bruton, Castle Cary, Chard, Crewkerne, Dorset, England, Glastonbury, Ilminster, Langport, Sherbourne, Somerset, Somerton, Street, Taunton, UK, Wincanton, Yeovil, South Petherton and most villages and towns in South Somerset UK. Our Alexander Technique lessons are taught one to one - we do not teach groups or classes

more information ~ teachers ~ bristol

Although we do not make claims for the effectiveness of the work, it has been useful to people suffering from Arthritis Back Pain Breathing Disorders Chronic Fatigue,ME Depression Digestive Disorders Emotional Problems Headaches Hyperactivity Jaw Problems Migraine Neuralgia Sciatica and Stress. Please note also that as Alexander practitioners we are not therapists and the technique is not a form of alternative therapy, complementary medicine or treatment. It is a system of re-education of the use of the self.

Mike Rawlinson is a performing artist and children's entertainer who works under the stage name Professor Paradox. He is also a partner of Paradox Theatre - a theatre in education company providing educational shows for schools and other events